How Common and Dangerous are EMF?Electromagnatic Fields, called EMF, are mentioned often when the topic of infrared saunas is discussed. EMF are the combination of magnetic and electrical energies that accompany and surround any electrical device. The amount is measured in milligauss (mG). But is it really an important area of concern? In the past several decades, these levels from human-made sources have increased as new technologies and new uses of electricity have increased. Research into the dangers of increased exposure has also increased in recent years. According to many experts, it is becoming more important every year. The World Health Organization (WHO) had this summary statement:
We can see that it is definitely important. But is it important when selecting a low emf infrared sauna and what are your potential risks? Let's first examine that question and conclude with whether or not the infrared sauna industry has been unfairly targeted as many other devices, including cell phones have much higher levels. Specifically, Electromagnetic Fields are electric energy waves at frequencies below 300 cycles per second. The United States Environmental Protection Agency (EPA) and Sweden Agencies consider levels below 3.0 milligauss to be safe. The important point is to limit the amount of time exposed to higher levels.
Is EMF Harmful to You?It has been suggested that nearly a third of the population has sensitivity to emf levels and approximately 3% can have severe reactions to exposure. Studies have shown that people using a cell phone before the age of 20 have a five times greater risk of brain cancer. During 1989 and 1990, research gained more exposure when Paul Brodeur wrote a group of articles in the New Yorker Magazine which raised awareness to many scientists. Even stronger articles were written in Time magazine, the Wall Street Journal and Business Week. Soon after specials on the topic aired with Ted Koppel at ABC and on CBS's Dan Rather reports. The health effects reported to be linked to high levels vary but include memory loss, headaches, a weaker immune system, depression and energy loss. Later in 2002 the California Electric and Magnetic Fields Program published its risk and analysis report. This program was based on education, assistance and research in regards to the potential health risks and dangers of Electric and Magnetic Fields. It focused not only on large power lines, but also small electrical products. The stated purpose was to find and report a balanced, fair and responsible analysis of any risks imposed by the electrical fields. Three scientists employed by the California Dept of Health Services reviewed numerous studies and their report included these summaries:
In a similar fashion, the EPA has agreed that studies are not conclusive on the existence or level of potential dangers:
However, several websites including lauralee.com, reported that the Director of Analysis and Support for the Environmental Protection Agency had this opinion:
We can see that it is a big area of concern. However, we think it does not need to be an area of anxiety.
Have Infrared Saunas been Unfairly Targeted Regarding EMF?We think they have. Using a high quality infrared sauna typically will have less exposure than using a cell phone. The important thing to remember is that levels below 3.0 mG are considered safe. It is definitely best when you have the choice, to choose one with lower levels. We applaud companies like Heavenly Heat that has had low readings on their heaters for years and companies like Vital Health and others that continue to upgrade their heaters. Clearlight and other names helped pioneer low EMF. Sunlighten has reduced level below 3.0 in their Signature line. But while we really like seeing Clearlight's levels being tested at 0.05 mG, the difference between even 2.0 mG and 1.0 mG may not be nearly as important as a few other factors. What is more important is having heaters that have high emmissivity so that you are actually getting a tremendous amount of healing infrared. The second factor is simply using your sauna regularly. Brands such as HealthMate, Clearlight, Sunlighten (for one of their models) and others are now posting the third part testing results on their websites. This is great to see. In our opinion, it would be better to not use a cell phone and have a reading of 3.0 mG in your sauna, than to have readings of 1.0 and use the cell phone 5 hours per day. Conclusion We support the companies that have truly lowered EMF levels. They are to be commended. The units we recommend have models with low levels. But there is no need to be afraid of the levels in a top rated brand. The stress of worrying about it while in the sauna may do more harm that the actual electromagnetic fields. Buy one of the brands that we have rated high based on evidence and research. Then use it regularly and know you have avoided any potential dangerous levels of Magnetic fields.
The Entire Article Can be Found Here: Low EMF Levels in Infrared Sauna – How Important? via Blogger Low EMF Levels in Infrared Sauna – How Important?
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Cody Martin
We write based on Numerous Interviews with Sauna Owners and 12 years Experience Find Us Online
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